Dating advice for 40 s
Having older and younger friends makes the world seem bigger – and a lot less lonely. The bigger your world, the more options you'll have.That's why Love Letters events are open to everyone. If you met someone in your 40s, can you tell us how? Some say their peers are always attached to their cell phones, looking for better options.My advice is to continue the online dating – because you never know.Whereas more women in their twenties and thirties are looking for a partner to have children with, this becomes less the case as we get older.
Here are some of their stories of dating after 40; dating that never turned into relationships, this is.
For Coral, this revealed how polarized she was going into dating and relationships.
Another client, Jennifer, age forty-six, described the people she was dating as shallow—players who valued looks over connection. For clients like Coral and Jennifer (and other clients like them), reflecting on how they view themselves helps balance their approach to dating. While this self-work can take many forms (from therapy to meditation, etc.), and can be difficult, it’s actually surprising how relatively straightforward it is for many to tap into the power of their own desires—and to harness that energy toward their dating experiences.
Being single at forty is often portrayed in the wider media with humor or pity, and rarely reflects the reality that single women at goop in their forties have found: Dating is still (or even more) fun, there are more options in terms of partners than there were in the world without dating apps, and, well—there’s nothing more humorous or pitiable about dating in your forties than dating in your twenties.
Life advisor and relationship expert Suzannah Galland works with many single women in their forties (and above); her work centers around reframing clients’ perceptions to help them realize their actual desires, allow themselves to enjoy the pleasure of dating, and attract people who bring them more joy.
Another benefit of dating at forty is that you have the confidence that comes with experience. For many of my single clients, examining and re-setting their fears and intentions around dating helps them to find enjoyment in it that they might not have felt before. I sometimes use word association techniques with clients to bring awareness to the role that perception plays in their dating life—it illuminates how vital it is to check in with yourself.